Tame your monkey-mind

End doomscrolling, end phone addiction forever

The best tools at your fingertips

Feature 1

Divide and Conquer

Monkeyless splits your addiction into managable chunks - Habits. Like scrolling in bed or during dinner. We help you break these habits.

Feature 2

Mindfulness Library

Mindfulness is the only solution to phone addiction. Take small, but mindful breaks. Foster a healthy relationship with your phone by using our refined meditation library.

Feature 3

Customized Reminders

Get gentle reminders to take scroll breaks. Fully customizable, we only nudge you when you want.

Feature 4

Track your Progress

Track your progress. Simple or detailed - your choice.

Our users love monkeyless

"Unique real-time tracking of my progress. And I see how the app adapts to me"

- Sofia

"THIS SAVED SO MANY HOURS OF MY LIFE. THANK YOU THAKN YOU THANK YOU"

- Aaliyah

"Meditation helps with letting go of my old habits.. very nice"

- Eric

No addictive design. No gamification.

Just enabling the power of your mind.